Interesting Things To Do at the Office

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Interesting Things To Do at the Office

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Do you spend most of your day sitting in an uncomfortable chair at a desk devoid of form or function? If your answer is yes then you are in the majority. Even when you take a break from the mundane daily tasks, is it virtually impossible to find anything to do even remotely interesting, entertaining or healthy? If you answered "yes", once again you are not alone.

I have come up with a few office diversions that could make the nine to twelve hours per day you spend at the office more fun, relaxing and healthy. First, get out of your chair and move! To alleviate back and leg aches, I stretch both areas while sitting or standing. I do look a bit bizarre at times but it really helps me get through the day.

As a long-time technology rejecter, I have avoided buying an iPod or mp3 player. That is until I discovered that listening to my old CDs is a great stress buster. I have noticed others in my office using their mobile phone for the same purpose. Whatever source your music comes from, a good pair of head phones is an office must.

I love donuts and coffee any time of day. After a doctor's visit I discovered neither of these are particularly healthy. Now I bring in a few sliced veggies or fruit such as carrots, broccoli and even an apple to munch on when boredom gets the best of me. I have found I'm more energized and even more productive. I wonder if the boss has noticed?

I read somewhere another great way to unwind is keep an organized work space. The advice indicated that a clean desk is the first step toward an uncluttered life and mind. I plan to try that technique at some point to test the theory.

Avoiding exercise has been my life-long goal. Recently, however, I found that taking a short walk at break time clears my head and relieves accumulated stress. Now I try to make a walk a part of every workday.

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Tags: • productive • boredom • work space • mobile phone • stress buster • mp3 player • daily tasks • uncomfortable chair • take a break • office chairs • office fun • office supplies • things to do •

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